You Survived the ICU. Now Let's Help You Actually Recover.
The PICS Health 12-Week Recovery Program is a live, guided experience for ICU survivors — built around community, expert support, and a clear path forward.
Next cohort starts Tuesday, September 1, 2026 · Afternoon sessions at 2:00 PM ET · Limited seats
Leaving the ICU Doesn't Mean the Hard Part Is Over
Post-Intensive Care Syndrome (PICS) affects the majority of ICU survivors — and most are discharged with little to no guidance on what comes next.
Cognitive fog. Anxiety. Physical weakness. Disrupted sleep. Relationship strain.
These aren't signs that something is wrong with you. They're the predictable aftermath of surviving critical illness — and they deserve more than a follow-up appointment every few months.
An 8-Week Program Built for How Recovery Actually Works
Every week, you'll show up live with a small group of people who get it. You'll learn. You'll talk. You'll make sense of what happened to you — and what life looks like from here.
Tuesday Lectures
Structured education on PICS — what's happening in your body and mind, and why.
Wednesday Peer Support
Facilitated small-group conversations with fellow ICU survivors.
Friday Electives
Rotating topics: sleep, movement, family relationships, returning to work, and more.
Everything You Need to Move Forward
24 live group sessions over 8 weeks (Tue / Wed / Fri)
Private community — stay connected between sessions
Weekly workbook (shipped to your door + PDF access in your portal)
Session recordings available in your member portal
Expert-led by a critical care specialist
Lifetime access to your cohort community
What the Week Looks Like
All sessions are held live via video. You'll join from wherever you are — no travel, no waiting rooms.
DAY
TIME
SESSION
Tuesday
2:00 PM ET
Lecture
Wednesday
2:00 PM ET
Peer Support Circle
Friday
2:00 PM ET
Elective
Next cohort: August 4 – September 26, 2026
Seats are limited to keep the group experience personal.
Led by Someone Who Has Cared for Patients Like You
Photo coming soon
Michael
Critical care specialist · Founder, PICS Health
[Bio and credentials to be added — a 2–3 sentence blurb about Michael's background in critical care.]
One Investment. Eight Weeks of Real Support.
$699
one-time, no subscription
24 live group sessions over 8 weeks (Tue / Wed / Fri)
Private community — stay connected between sessions
Weekly workbook (shipped to your door + PDF access in your portal)
Session recordings available in your member portal
Expert-led by a critical care specialist
Secure checkout · Stripe-protected · Questions? Email us at [email protected]
Questions, Answered
Is this a medical program?
PICS Health is an educational and peer support program, not a medical treatment. It is not a substitute for medical care. Please consult your physician regarding your individual recovery.
What do I need to participate?
A computer, tablet, or phone with internet access. Sessions are held live via video — no downloads required.
What if I miss a session?
Session recordings will be available in your private portal within 24 hours.
Will I get a workbook?
Yes — a physical workbook and welcome package will be mailed to you before Week 1. PDF versions are also available in your portal.
Is this covered by insurance?
PICS Health is not a covered medical service and does not submit to insurance. The program fee is $699, paid at time of enrollment.
You Don't Have to Figure This Out Alone
The next cohort starts August 4. Seats are limited.
PICS Health · Educational and peer support · Not a substitute for medical care